“Anayroxana” is a podcast created by Roxana Matienzo and yours truly, whose purpose is to encourage our audience to reinvent themselves. The process of reinventing ourselves can cause us fears, discomfort and doubts, but we have no other alternative if we want to continue with evolution.
Most of the time friends ask me how many bags I travel with? You should see their face of disbelief when I answer that I only travel with carry on if the trip is less than six days. Very few of us like to pack, and packing a good suitcase takes time. I think beforehand what options of outfits I am going to consider, so that the process is not so tedious once it begins.
My dear friends, Christmas is around the corner and with it a time for celebration and countless of social activities. It is the time when we strive to shine the most. We are motivated to buy new clothes and receive the New Year with elegance and style. It is also a tremendous opportunity to recycle!
My dear friends, autumn has arrived at Olivia Boutique. I assure you, they will find a nice variety of pieces to protect you from the cold such as bomber Jackets, military jackets, impact pieces and accessories that will enhance your style.
I am often asked what secrets do I have to scare away the symptoms of age. I have many. I will not start in order of importance, but with the one that inspired me today: Posture.
One of the advantages that the arrival of summer brings us are the great special sales offered by most stores and boutiques of our preference.
Olivia Boutique, at the forefront of fashion, delights us with great discounts ranging from thirty to seventy five percent in most of its collection. It is the perfect occasion to acquire that which you wanted, but had put off because the price was not in you budget.
Strolling down 56th Street in NYC, I was surprised to see a sign in Norma Kamali’s window which stated: from 12:00 to 12:30 closed for meditation. It caused me excitement since I already understood that its benefits are spreading out and hopefully very soon this practice will be improving the condition of our human coexistence.
Connecting with our purpose is one of the main objectives that we must keep in mind when we start our morning. It’s not waking up and looking for your iPad to see what Judge Taylor Swain has ruled on whether or not the government is going to pay you for those junk bonds in your portfolio. You must quiet your inner voice, the one that can overwhelm you, and annoy the day. Instead strengthen the vision of your dreams, feed them, taste them, enjoy them, teach them and make them real. I assure you you will have a better day than the previous one.
The mentors who have inspired me in my spiritual journey advise to always follow this effective discipline: when you wake up, dedicate yourself twenty minutes of meditation, followed by ten minutes of visualization. If inexperienced you can start with five minutes and gradually, say one minute a day, work up to the recommended time. At first you are going to make excuses not to do it. The first thing you’re going to say is …” I don’t have the time”. But believe me, meditation does not take time away from you, it adds.
Do you have doubts in being able to execute a task? Do not let your inner voice put obstacles in your way because it will defeat you. Instead, imagine yourself achieving it and you will accomplish it. Drive your energy and focus on what you want to see manifested. Learning how to use energy wisely will influence our success or our failure. Remember, you will only manifest your goals in proportion to what you believe. This is the key. If you do not believe it, do not waste your time doing any of this. Nothing will happen. And, if you believe it and do nothing, you are also wasting your time, nothing will happen.
I’ve experienced that using the three necessary elements to manifest a desire or goal, which are: thinking, believing and most importantly, feeling the emotion of having achieve it we are suddenly subject to uncertainty. Oops… a fault appears,an impediment or a problem, but if we maintain the attitude in seeing it realized, (which is the most difficult thing) the solution will appear almost always along the least suspected path.
When you get sad, it’s because your focus is not on your goals, but on your fears and frustrations. Do not forget, this is a great barometer to know if you are approaching or moving away from your projections. Keeping yourself in a positive and happy attitude are key to the success of your manifestation.
Battles are first won in the mind, not on the street. It is not so easy, your inner voice will reject it.Only with practice do these skills develop.Do not say I will try. You will fail.Simply, commit to do it.
“If you hear a voice within that says , You cannot paint, then by all means paint and that voice will be silenced “
One of my favorite phrases of the great Spanish writer Ortega y Gasset. Well said. I am in no way refuting the statement, but today I would replace it with: “Master your thoughts and you will master your circumstances.” And with this “sexy dress” I am photographed with, my dear friends, I hope to master other things …